8/10
By theinwoo, ID: 39ix9988 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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6.5 1.6% less sexy
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6.4 1.6% sexier
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BMI
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24.9 Average 1.1% higher
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24.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 1.2% lower
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2425 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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65.4 kg 144 lbs 0.9 kg 2 lbs lighter |
66.3 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches |
50.4 cm 20 inches |
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Waist Span
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30.7 cm 12 inches 4.7% lower
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32.2 cm 13 inches 4.9% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
1y younger
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26
1y older
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