8/10
By theinwoo, ID: 39ix9988 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.5 6% less sexy
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7 Sexy 6.3% sexier
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2397 kcal High 7.7% lower
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2598 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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65.4 kg 144 lbs 6.1 kg 13 lbs lighter |
71.5 kg 158 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6.8% lower
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54.1 cm 21 inches 7.3% higher
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Waist Span
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30.7 cm 12 inches 11% lower
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34.5 cm 14 inches 12.4% higher
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Fat Mass
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12.6 kg 28 lbs 3.9 kg 9 lbs lighter |
16.5 kg 36 lbs 3.9 kg 9 lbs heavier |
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Age
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25
3y older
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22
3y younger
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