SHOWDOWN
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1 month in
By Disc0_, ID: 39j3yhwj |
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VS.
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Before keto
By Anonymous, ID: fa86g108 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 17.8% higher
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12.9% Fit 15.1% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.9 |
6.9 |
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BMI
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23.6 Average 6.7% higher
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22.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2448 kcal High 3.6% higher
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2364 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 19.8% lower
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1.72 HOLY SHIT 24.6% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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67 kg 148 lbs 2.5 kg 6 lbs heavier |
64.5 kg 142 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 7.9% lower
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53.1 cm 21 inches 8.6% higher
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Waist Span
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35.5 cm 14 inches 14.9% higher
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30.9 cm 12 inches 13% lower
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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