1 month in
By Disc0_, ID: 39j3yhwj |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.9 40.8% sexier
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4.9 29% less sexy
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BMI
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23.6 Average 6.2% higher
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22.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2448 kcal High 8.8% higher
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2250 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 11.5% lower
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1.56 Average 13% higher
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.9% lower
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51.4 cm 20 inches 5.1% higher
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Waist Span
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35.5 cm 14 inches 7.9% higher
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32.9 cm 13 inches 7.3% lower
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs heavier |
11 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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