1 month in
By Disc0_, ID: 39j3yhwj |
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Anotha Step
By triggboss, ID: nl9oulx6 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 10.9% higher
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13.7% Fit 9.9% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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6.9 14.7% sexier
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6.018 12.8% less sexy
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BMI
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23.6 Average 5.8% lower
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25 High 6.1% higher
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Daily Calorie Needs (?)
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2448 kcal High 8.5% lower
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2676 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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67 kg 148 lbs 3.8 kg 8 lbs lighter |
70.8 kg 156 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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35.5 cm 14 inches 6% higher
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33.5 cm 13 inches 5.6% lower
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs heavier |
11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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