4 weeks (2)
By Roger, ID: 39j5a70o |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 18.4% higher
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12.5% Fit 15.5% lower
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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24.1 Average 0.5% lower
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24.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2430 kcal High 9.3% lower
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2679 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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20.5 Average 3.3% lower
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21.2 Above Average 3.4% higher
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Lean Mass
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66.5 kg 147 lbs 4.4 kg 10 lbs lighter |
70.9 kg 156 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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33
7y older
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26
7y younger
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