4 weeks (2)
By Roger, ID: 39j5a70o |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.8% Fit 0.7% higher
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14.7% Fit 0.7% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.1 Average 5.9% higher
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22.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2430 kcal High 13% higher
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2151 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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66.5 kg 147 lbs 8.5 kg 19 lbs heavier |
58 kg 128 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.3% lower
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55.6 cm 22 inches 12.8% higher
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Waist Span
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29.9 cm 12 inches 9.1% lower
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32.9 cm 13 inches 10% higher
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Fat Mass
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11.5 kg 25 lbs 1.5 kg 3 lbs heavier |
10 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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