4 weeks (2)
By Roger, ID: 39j5a70o |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 11.3% higher
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13.3% Fit 10.1% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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24.1 Average 2.9% higher
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23.4 Average 2.8% lower
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Daily Calorie Needs (?)
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2430 kcal High 8.5% higher
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2240 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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66.5 kg 147 lbs 5.8 kg 13 lbs heavier |
60.7 kg 134 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 7.2% higher
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27.9 cm 11 inches 6.7% lower
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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