4 weeks (2)
By Roger, ID: 39j5a70o |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.8% Fit 0.7% lower
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14.9% Fit 0.7% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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24.1 Average 5.9% higher
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22.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2430 kcal High 3.4% higher
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2349 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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66.5 kg 147 lbs 5.2 kg 11 lbs heavier |
61.3 kg 135 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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29.9 cm 12 inches 6.6% lower
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32 cm 13 inches 7% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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33
1y older
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32
1y younger
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