Goals
By Anonymous, ID: 5kh40vaq |
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jm
By Misho, ID: 39j79969 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.6% Healthy 1.7% higher
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17.3% Healthy 1.7% lower
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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4.5 29.2% less sexy
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6.5 41.3% sexier
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BMI
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26.2 High 9.2% higher
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24 Average 8.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 9% higher
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2339 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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21.6 Above Average 8.5% higher
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19.9 Average 7.9% lower
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Lean Mass
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70 kg 154 lbs 6.3 kg 14 lbs heavier |
63.7 kg 140 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 10% higher
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54 cm 21 inches 9.1% lower
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Waist Span
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40 cm 16 inches 12.4% higher
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35.6 cm 14 inches 11% lower
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs heavier |
13.3 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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