nov 2019 2
By Hung-Yu, ID: 2k7l3809 |
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Feb2020
By Hung-Yu, ID: 39j8sw4p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 6.7% higher
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16.4% Healthy 6.3% lower
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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28.4 High 2.2% higher
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27.8 High 2.1% lower
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Daily Calorie Needs (?)
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2851 kcal High 0.7% higher
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2831 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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79.2 kg 175 lbs 0.6 kg 1 lbs heavier |
78.6 kg 173 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.2% lower
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57.3 cm 23 inches 1.2% higher
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Waist Span
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34 cm 13 inches 0.9% higher
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33.7 cm 13 inches 0.9% lower
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Fat Mass
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16.8 kg 37 lbs 1.4 kg 3 lbs heavier |
15.4 kg 34 lbs 1.4 kg 3 lbs lighter |
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Age
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28
1y younger
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29
1y older
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