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3 Months Plant Based
By Anonymous, ID: 39mv21sa
Picture 1
Age:33
Height:203 cm  ·  6'8"
Weight:145 kg  ·  320 lbs
Body Fat %:26.4%
BMI:35.2
Muscle Index:4.5
Sexy Index:2.6
Body Type:
Giant
Plumpy
Aubergine
VS.
1 month diet
By Anonymous, ID: 71gph796
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:34
Muscle Index:4.7
Sexy Index:1.3
Body Type:
Regular
Plumpy
Aubergine
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3 Months Plant Based Picture 1
1 month diet Picture 1
Height
203 cm
6'8"
28 cm
11 inches
taller
175 cm
5'9"
28 cm
11 inches
shorter
Weight
145 kg
320 lbs
41 kg
90 lbs
heavier
104 kg
229 lbs
41 kg
90 lbs
lighter
Body Fat %
26.4%
Plumpy
1.5%  higher
26%
Plumpy
1.5%  lower
Muscle Index
4.5
4.3%  less swole
4.7
4.4%  swoler
Sexy Index
2.6
61.5% sexier
1.3
38.1%   less sexy
BMI
35.2
Extremely High
3.6%  higher
34
Very High
3.5%  lower
Daily Calorie Needs  (?)
3760 kcal
Gargantuan
35.4%  higher
2777 kcal
High
26.1%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
4%  higher
1.24
Very Low
3.9%  lower
FFMI (?)
25.9
Extremely High
3.2%  higher
25.1
Extremely High
3.1%  lower
Lean Mass
106.7 kg
235 lbs
29.7 kg
65 lbs
heavier
77 kg
170 lbs
29.7 kg
65 lbs
lighter
Shoulders Span
53.9 cm
21 inches
16.2%  higher
46.4 cm
18 inches
13.9%  lower
Waist Span
41.6 cm
16 inches
11.5%  higher
37.3 cm
15 inches
10.3%  lower
Fat Mass
38.3 kg
84 lbs
11.3 kg
25 lbs
heavier
27 kg
60 lbs
11.3 kg
25 lbs
lighter
Age
33
7y older
26
7y younger

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