3 Months Plant Based
By Anonymous, ID: 39mv21sa |
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Height
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203 cm 6'8" 5 cm 2 inches taller |
198 cm 6'6" 5 cm 2 inches shorter |
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Weight
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145 kg 320 lbs 19 kg 42 lbs heavier |
126 kg 278 lbs 19 kg 42 lbs lighter |
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Body Fat %
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26.4% Plumpy 4.3% lower
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27.6% Plumpy 4.5% higher
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Muscle Index
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4.5 40.6% swoler
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3.2 28.9% less swole
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Sexy Index
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2.6 41.7% less sexy
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3.6 71.4% sexier
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BMI
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35.2 Extremely High 9.5% higher
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32.1 Very High 8.7% lower
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Daily Calorie Needs (?)
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3760 kcal Gargantuan 15.7% higher
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3249 kcal Gargantuan 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.8% lower
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1.48 Average 14.7% higher
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FFMI (?)
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25.9 Extremely High 11.2% higher
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23.3 High 10% lower
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Lean Mass
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106.7 kg 235 lbs 15.5 kg 34 lbs heavier |
91.2 kg 201 lbs 15.5 kg 34 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 20.6% higher
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44.7 cm 18 inches 17.1% lower
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Waist Span
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41.6 cm 16 inches 37.3% higher
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30.3 cm 12 inches 27.2% lower
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Fat Mass
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38.3 kg 84 lbs 3.5 kg 8 lbs heavier |
34.8 kg 77 lbs 3.5 kg 8 lbs lighter |
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Age
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33
8y older
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25
8y younger
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