Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 1.8% higher
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16.4% Healthy 1.8% lower
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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22.5 Average 4.3% higher
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21.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2244 kcal Average 3.5% higher
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2168 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 10.5% higher
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1.43 Average 9.5% lower
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FFMI (?)
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18.8 Average 3.9% higher
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18.1 Average 3.7% lower
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Lean Mass
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60.8 kg 134 lbs 2.3 kg 5 lbs heavier |
58.5 kg 129 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 7.7% higher
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44 cm 17 inches 7.2% lower
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Waist Span
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30 cm 12 inches 2.3% lower
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30.7 cm 12 inches 2.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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