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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 4.8 kg 11 lbs lighter |
74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 21.9% lower
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21% Chubby 28% higher
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Muscle Index
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3.4 41.7% swoler
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2.4 29.4% less swole
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Sexy Index
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5.3 51.4% sexier
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3.5 34% less sexy
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BMI
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21.6 Average 6.5% lower
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23.1 Average 6.9% higher
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Daily Calorie Needs (?)
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2168 kcal Average 0.9% lower
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2187 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average |
1.43 Average |
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FFMI (?)
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18.1 Average 0.5% lower
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18.2 Average 0.6% higher
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Lean Mass
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58.5 kg 129 lbs 0.6 kg 1 lbs lighter |
59.1 kg 130 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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44 cm 17 inches 5.2% lower
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46.4 cm 18 inches 5.5% higher
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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11.5 kg 25 lbs 4.2 kg 9 lbs lighter |
15.7 kg 35 lbs 4.2 kg 9 lbs heavier |
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Age
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21
6y younger
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27
6y older
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