Ross June 2016
By Ross010, ID: 6526fnc0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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5.3 10.4% sexier
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4.8 9.4% less sexy
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BMI
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21.6 Average 4.1% lower
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22.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2168 kcal Average 4.4% lower
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2268 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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18.1 Average 4.7% lower
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19 Average 5% higher
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Lean Mass
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58.5 kg 129 lbs 3 kg 7 lbs lighter |
61.5 kg 136 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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44 cm 17 inches 7.6% lower
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47.6 cm 19 inches 8.2% higher
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Waist Span
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30.7 cm 12 inches 3.7% higher
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29.6 cm 12 inches 3.6% lower
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Fat Mass
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11.5 kg 25 lbs |
11.5 kg 25 lbs |
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Age
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21
3y older
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18
3y younger
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