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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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5.3 |
5 |
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BMI
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21.6 Average 3.3% higher
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20.9 Low 3.2% lower
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Daily Calorie Needs (?)
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2168 kcal Average 6.7% higher
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2032 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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18.1 Average 1.7% higher
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17.8 Average 1.7% lower
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Lean Mass
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58.5 kg 129 lbs 4.1 kg 9 lbs heavier |
54.4 kg 120 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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44 cm 17 inches 7.8% lower
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47.7 cm 19 inches 8.4% higher
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Waist Span
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30.7 cm 12 inches 3.7% higher
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29.6 cm 12 inches 3.6% lower
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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21
6y older
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15
6y younger
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