3Xdeadlift
By Anonymous, ID: 39s6549f |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 13 kg 29 lbs lighter |
87 kg 192 lbs 13 kg 29 lbs heavier |
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Body Fat %
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12.8% Fit 21.5% lower
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16.3% Healthy 27.3% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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22.1 Average 7.3% lower
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23.9 Average 7.9% higher
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Daily Calorie Needs (?)
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2367 kcal High 10.4% lower
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2641 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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64.5 kg 142 lbs 8.3 kg 18 lbs lighter |
72.8 kg 160 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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61 cm 24 inches 3.6% higher
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58.9 cm 23 inches 3.4% lower
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Waist Span
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41.1 cm 16 inches 12.6% higher
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36.5 cm 14 inches 11.2% lower
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Fat Mass
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9.5 kg 21 lbs 4.7 kg 10 lbs lighter |
14.2 kg 31 lbs 4.7 kg 10 lbs heavier |
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Age
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18
10y younger
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28
10y older
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