February 2019
By Cesco, ID: 17z77u4z |
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Didiet mei 2020
By didiet, ID: 39swg592 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.7% Chubby 8.3% lower
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20.4% Chubby 9.1% higher
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Muscle Index
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3.9 25.8% swoler
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3.1 20.5% less swole
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Sexy Index
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4.5 |
4.5 |
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BMI
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24.4 Average 1.2% higher
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24.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2222 kcal Average 8.4% higher
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2049 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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60.2 kg 133 lbs 5.3 kg 12 lbs heavier |
54.9 kg 121 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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62 cm 24 inches 3.2% higher
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60.1 cm 24 inches 3.1% lower
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Waist Span
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41.4 cm 16 inches 2.5% higher
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40.4 cm 16 inches 2.4% lower
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Fat Mass
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13.8 kg 30 lbs 0.3 kg 1 lbs lighter |
14.1 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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39
1y younger
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40
1y older
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