Goals
By Anonymous, ID: 5kh40vaq |
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Didiet mei 2020
By didiet, ID: 39swg592 |
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Height
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180 cm 5'11" 11 cm 4 inches taller |
169 cm 5'7" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 16 kg 35 lbs heavier |
69 kg 152 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.6% Healthy 13.7% lower
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20.4% Chubby 15.9% higher
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Muscle Index
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5.2 Swole-ish 67.7% swoler
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3.1 40.4% less swole
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Sexy Index
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4.5 2.2% sexier
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4.5 2.2% less sexy
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BMI
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26.2 High 8.6% higher
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24.2 Average 7.9% lower
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Daily Calorie Needs (?)
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2549 kcal High 24.4% higher
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2049 kcal Average 19.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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21.6 Above Average 12.5% higher
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19.2 Average 11.1% lower
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Lean Mass
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70 kg 154 lbs 15.1 kg 33 lbs heavier |
54.9 kg 121 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 1.2% lower
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60.1 cm 24 inches 1.2% higher
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Waist Span
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40 cm 16 inches 1% lower
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40.4 cm 16 inches 1% higher
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Fat Mass
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15 kg 33 lbs 0.9 kg 2 lbs heavier |
14.1 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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21
19y younger
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40
19y older
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