Didiet mei 2020
By didiet, ID: 39swg592 |
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Let's do this!
By Shannon, ID: w62h51d4 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.4% Chubby |
20.4% Chubby |
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Muscle Index
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3.1 22.5% less swole
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4 29% swoler
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Sexy Index
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4.5 2.2% less sexy
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4.6 2.2% sexier
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BMI
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24.2 Average 7.9% lower
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26.2 High 8.5% higher
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Daily Calorie Needs (?)
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2049 kcal Average 6.1% lower
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2181 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 22.1% higher
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1.22 Very Low 18.1% lower
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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54.9 kg 121 lbs 4 kg 9 lbs lighter |
58.9 kg 130 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 14.7% higher
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52.4 cm 21 inches 12.8% lower
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Waist Span
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40.4 cm 16 inches 6.3% lower
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43.1 cm 17 inches 6.7% higher
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Fat Mass
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14.1 kg 31 lbs 1 kg 2 lbs lighter |
15.1 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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40
10y older
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30
10y younger
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