June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 3.3 kg 7 lbs heavier |
71.7 kg 158 lbs 3.3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.5 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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23.9 Average 2.3% higher
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23.4 Average 2.2% lower
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Daily Calorie Needs (?)
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2329 kcal High 3.6% higher
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2248 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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63.4 kg 140 lbs 2.5 kg 6 lbs heavier |
60.9 kg 134 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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32.3 cm 13 inches 0.9% higher
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32 cm 13 inches 0.9% lower
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs heavier |
10.8 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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33
11y older
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22
11y younger
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