June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 10.2 kg 22 lbs lighter |
85.2 kg 188 lbs 10.2 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.5 1.5% less sexy
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6.8 1.5% sexier
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BMI
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23.9 Average 9% lower
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26.3 High 9.9% higher
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Daily Calorie Needs (?)
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2329 kcal High 9.9% lower
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2585 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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63.4 kg 140 lbs 7.7 kg 17 lbs lighter |
71.1 kg 157 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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32.3 cm 13 inches 1.3% higher
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31.9 cm 13 inches 1.2% lower
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Fat Mass
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11.6 kg 26 lbs 2.5 kg 6 lbs lighter |
14.1 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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33
4y older
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29
4y younger
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