June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.5 9.8% sexier
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6.1 9% less sexy
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BMI
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23.9 Average 4% lower
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24.9 Average 4.1% higher
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Daily Calorie Needs (?)
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2329 kcal High 5.1% lower
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2453 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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63.4 kg 140 lbs 3.8 kg 8 lbs lighter |
67.2 kg 148 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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33
8y older
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25
8y younger
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