25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
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Oct report
By MrezaAp, ID: 39yf813j |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Healthy 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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4.794 14.1% sexier
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4.2 12.4% less sexy
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BMI
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20.5 Low 1.1% lower
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20.7 Low 1.1% higher
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Daily Calorie Needs (?)
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2224 kcal Average 5.1% higher
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2116 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.9% lower
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1.73 HOLY SHIT 3% higher
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FFMI (?)
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17.6 Average |
17.6 Average |
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Lean Mass
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60.2 kg 133 lbs 3.2 kg 7 lbs heavier |
57 kg 126 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.2% higher
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41.1 cm 16 inches 2.1% lower
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Waist Span
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25 cm 10 inches 5% higher
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23.8 cm 9 inches 4.8% lower
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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