Eric Day 1
By Anonymous, ID: 1c31g04k |
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Oct report
By MrezaAp, ID: 39yf813j |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.8% Healthy 1.3% lower
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15% Healthy 1.4% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.2 |
4.2 |
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BMI
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20.7 Low |
20.7 Low |
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Daily Calorie Needs (?)
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2205 kcal Average 4.2% higher
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2116 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 3.5% higher
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1.73 HOLY SHIT 3.4% lower
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FFMI (?)
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17.6 Average |
17.6 Average |
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Lean Mass
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59.6 kg 131 lbs 2.6 kg 6 lbs heavier |
57 kg 126 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 6.3% higher
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41.1 cm 16 inches 5.9% lower
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Waist Span
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24.5 cm 10 inches 2.9% higher
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23.8 cm 9 inches 2.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y younger
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22
2y older
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