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10/8/17
By Anonymous, ID: 3a08v4i4
Picture 1
Age:26
Height:165 cm  ·  5'5"
Weight:62 kg  ·  137 lbs
Body Fat %:15.6%
BMI:22.8
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Short
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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10/8/17 Picture 1
Antes da dieta Picture 1
Height
165 cm
5'5"
1 cm
0 inches
shorter
166 cm
5'5"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
4%  higher
15%
Healthy
3.8%  lower
Muscle Index
4.7
20.3%  less swole
5.9
Swole-ish
25.5%  swoler
Sexy Index
6.7
5.6%   less sexy
7.1
Sexy
6% sexier
BMI
22.8
Average
6.3%  lower
24.3
Average
6.8%  higher
Daily Calorie Needs  (?)
1964 kcal
Average
7.2%  lower
2116 kcal
Average
7.7%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
10.1%  lower
1.58
High
11.3%  higher
FFMI (?)
19.2
Average
7.2%  lower
20.7
Average
7.8%  higher
Lean Mass
52.3 kg
115 lbs
4.7 kg
10 lbs
lighter
57 kg
126 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
47.6 cm
19 inches
6.1%  lower
50.7 cm
20 inches
6.5%  higher
Waist Span
33.4 cm
13 inches
4.4%  higher
32 cm
13 inches
4.2%  lower
Fat Mass
9.7 kg
21 lbs
0.4 kg
1 lbs
lighter
10.1 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
26
2y older
24
2y younger

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