10/8/17
By Anonymous, ID: 3a08v4i4 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 11.9% lower
|
17.7% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
4.7 14.6% swoler
|
4.1 12.8% less swole
|
||||||||||
Sexy Index
|
6.7 31.4% sexier
|
5.4 23.9% less sexy
|
||||||||||
BMI
|
22.8 Average 4.5% lower
|
23.8 Average 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1964 kcal Average 11.5% lower
|
2220 kcal Average 13% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 5.3% lower
|
1.50 Average 5.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 2% lower
|
19.6 Average 2.1% higher
|
||||||||||
Lean Mass
|
52.3 kg 115 lbs 7.8 kg 17 lbs lighter |
60.1 kg 132 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 4% lower
|
49.6 cm 20 inches 4.2% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.9% higher
|
33.1 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|