Beginning
By Anonymous, ID: 3a2v97v7 |
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Week 24
By Fmeson, ID: 1354er1g |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 14.9% higher
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14.8% Fit 12.9% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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4.7 33.8% less sexy
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7.1 Sexy 51.1% sexier
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BMI
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23.5 Average 0.1% higher
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23.5 Average 0.1% lower
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Daily Calorie Needs (?)
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2511 kcal High 1.3% lower
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2543 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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68.9 kg 152 lbs 1 kg 2 lbs lighter |
69.9 kg 154 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.6% lower
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50.4 cm 20 inches 2.6% higher
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Waist Span
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32.8 cm 13 inches 3.5% higher
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31.7 cm 12 inches 3.4% lower
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs heavier |
12.1 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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22
3y younger
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25
3y older
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