Beginning
By Anonymous, ID: 3a2v97v7 |
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week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 11.8% higher
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15.2% Healthy 10.6% lower
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Muscle Index
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4 24.5% less swole
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5.3 Swole-ish 32.5% swoler
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Sexy Index
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4.7 28.8% less sexy
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6.6 40.4% sexier
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BMI
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23.5 Average 3.4% lower
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24.3 Average 3.5% higher
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Daily Calorie Needs (?)
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2511 kcal High 7.7% lower
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2721 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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68.9 kg 152 lbs 3.2 kg 7 lbs lighter |
72.1 kg 159 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 8.6% lower
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53.7 cm 21 inches 9.4% higher
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Waist Span
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32.8 cm 13 inches 3.2% lower
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33.9 cm 13 inches 3.4% higher
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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22
3y younger
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25
3y older
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