Thommo
By tomolfc95, ID: 3a4oc74p |
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04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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5.7 9% less sexy
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6.262 9.9% sexier
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BMI
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23.2 Average 4.6% higher
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22.2 Average 4.4% lower
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Daily Calorie Needs (?)
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2198 kcal Average 1.8% lower
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2238 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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59.4 kg 131 lbs 1.2 kg 3 lbs lighter |
60.6 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45 cm 18 inches 3.6% lower
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46.7 cm 18 inches 3.8% higher
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Waist Span
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29.4 cm 12 inches 1.7% higher
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28.9 cm 11 inches 1.7% lower
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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