10 MAR 2018 mid cut
By Kevin, ID: 2o05u671 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 6.1% higher
|
16.3% Healthy 5.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.8% swoler
|
5.7 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
7 Sexy 2.9% sexier
|
6.8 2.9% less sexy
|
||||||||||
BMI
|
27.2 High 6% higher
|
25.6 High 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2721 kcal High 7.5% higher
|
2530 kcal High 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.4% lower
|
1.68 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
22.5 High 5.1% higher
|
21.4 Above Average 4.9% lower
|
||||||||||
Lean Mass
|
75.3 kg 166 lbs 5.8 kg 13 lbs heavier |
69.5 kg 153 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 7.8% higher
|
51.4 cm 20 inches 7.2% lower
|
||||||||||
Waist Span
|
33.8 cm 13 inches 10.1% higher
|
30.7 cm 12 inches 9.2% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
24
6y older
|
18
6y younger
|