First Time Ago 11-2015
By DastanPT, ID: 2pkt7szg |
||||||||||||||||||||||||||
|
2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 5 kg 11 lbs heavier |
57 kg 126 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
11% Skinny 10% higher
|
10% Skinny 9.1% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 32.7% sexier
|
5.3 24.7% less sexy
|
||||||||||
BMI
|
21 Low 7.5% higher
|
19.5 Low 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2058 kcal Average 6.6% higher
|
1930 kcal Low 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 13.3% higher
|
1.58 High 11.7% lower
|
||||||||||
FFMI (?)
|
18.7 Average 6.9% higher
|
17.5 Low 6.4% lower
|
||||||||||
Lean Mass
|
55.2 kg 122 lbs 3.9 kg 9 lbs heavier |
51.3 kg 113 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 4.9% higher
|
41.1 cm 16 inches 4.6% lower
|
||||||||||
Waist Span
|
24.1 cm 9 inches 7.3% lower
|
26 cm 10 inches 7.9% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.1 kg 2 lbs heavier |
5.7 kg 13 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|