2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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57 kg 126 lbs 5 kg 11 lbs lighter |
62 kg 137 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10% Skinny |
10% Skinny |
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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5.3 3.5% less sexy
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5.5 3.6% sexier
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BMI
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19.5 Low 8.1% lower
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21.2 Average 8.8% higher
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Daily Calorie Needs (?)
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1930 kcal Low 7.1% lower
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2078 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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17.5 Low 8.4% lower
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19.1 Average 9.1% higher
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Lean Mass
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51.3 kg 113 lbs 4.5 kg 10 lbs lighter |
55.8 kg 123 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 1.2% higher
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40.6 cm 16 inches 1.2% lower
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Waist Span
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26 cm 10 inches 4.4% lower
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27.2 cm 11 inches 4.6% higher
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Fat Mass
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5.7 kg 13 lbs 0.5 kg 1 lbs lighter |
6.2 kg 14 lbs 0.5 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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