2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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57 kg 126 lbs 2 kg 4 lbs heavier |
55 kg 121 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10% Skinny 18% lower
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12.2% Skinny 22% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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5.3 20.3% less sexy
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6.9 25.5% sexier
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BMI
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19.5 Low 2.4% higher
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19 Low 2.4% lower
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Daily Calorie Needs (?)
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1930 kcal Low 5.5% higher
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1830 kcal Low 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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17.5 Low 4.8% higher
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16.7 Low 4.6% lower
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Lean Mass
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51.3 kg 113 lbs 3 kg 7 lbs heavier |
48.3 kg 106 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 11.2% lower
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46.3 cm 18 inches 12.7% higher
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Waist Span
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26 cm 10 inches 5.5% lower
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27.5 cm 11 inches 5.8% higher
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Fat Mass
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5.7 kg 13 lbs 1 kg 2 lbs lighter |
6.7 kg 15 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |