2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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57 kg 126 lbs 5 kg 11 lbs lighter |
62 kg 137 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10% Skinny 42.9% higher
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7% RIPPED 30% lower
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Muscle Index
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4.7 33.8% less swole
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7.1 Swole 51.1% swoler
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Sexy Index
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5.3 29.5% less sexy
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8 Sexy 41.8% sexier
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BMI
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19.5 Low 8.1% lower
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21.2 Average 8.8% higher
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Daily Calorie Needs (?)
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1930 kcal Low 9.8% lower
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2140 kcal Average 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.2% lower
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1.78 HOLY SHIT 12.7% higher
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FFMI (?)
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17.5 Low 11.2% lower
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19.7 Average 12.6% higher
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Lean Mass
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51.3 kg 113 lbs 6.4 kg 14 lbs lighter |
57.7 kg 127 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 24.9% lower
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54.7 cm 22 inches 33.1% higher
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Waist Span
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26 cm 10 inches 15.3% lower
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30.7 cm 12 inches 18.1% higher
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Fat Mass
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5.7 kg 13 lbs 1.4 kg 3 lbs heavier |
4.3 kg 9 lbs 1.4 kg 3 lbs lighter |
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Age
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18
9y younger
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27
9y older
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