2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Jul 2016
By Syncopath, ID: 88ix8kct |
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Height
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171 cm 5'7" 8 cm 3 inches taller |
163 cm 5'4" 8 cm 3 inches shorter |
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Weight
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57 kg 126 lbs 3 kg 7 lbs heavier |
54 kg 119 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10% Skinny 20% lower
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12.5% Skinny 25% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.3 9.8% less sexy
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6.1 10.9% sexier
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BMI
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19.5 Low 4.1% lower
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20.3 Low 4.3% higher
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Daily Calorie Needs (?)
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1930 kcal Low 7.5% higher
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1796 kcal Very Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 13.7% higher
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1.39 Low 12% lower
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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51.3 kg 113 lbs 4 kg 9 lbs heavier |
47.3 kg 104 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 12.3% higher
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36.6 cm 14 inches 10.9% lower
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Waist Span
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26 cm 10 inches 1.5% lower
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26.4 cm 10 inches 1.5% higher
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Fat Mass
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5.7 kg 13 lbs 1.1 kg 2 lbs lighter |
6.8 kg 15 lbs 1.1 kg 2 lbs heavier |
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Age
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18
11y younger
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29
11y older
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