2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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57 kg 126 lbs 3 kg 7 lbs lighter |
60 kg 132 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10% Skinny 13.6% higher
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8.8% Skinny 12% lower
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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5.3 23.6% less sexy
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7.2 Sexy 30.9% sexier
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BMI
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19.5 Low 5.2% higher
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18.5 Low 5% lower
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Daily Calorie Needs (?)
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1930 kcal Low 5.5% lower
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2043 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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17.5 Low 3.6% higher
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16.9 Low 3.4% lower
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Lean Mass
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51.3 kg 113 lbs 3.4 kg 7 lbs lighter |
54.7 kg 121 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 8.7% lower
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45 cm 18 inches 9.5% higher
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Waist Span
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26 cm 10 inches 7.8% lower
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28.2 cm 11 inches 8.5% higher
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Fat Mass
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5.7 kg 13 lbs 0.4 kg 1 lbs heavier |
5.3 kg 12 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |