2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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PPL 8/10/16
By 621alexl, ID: o68p27mm |
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Height
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171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
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Weight
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57 kg 126 lbs 10 kg 22 lbs lighter |
67 kg 148 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10% Skinny 18.7% lower
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12.3% Fit 23% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.3 32.1% less sexy
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8.1 Sexy 47.3% sexier
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BMI
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19.5 Low 8.9% lower
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21.4 Average 9.7% higher
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Daily Calorie Needs (?)
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1930 kcal Low 11.3% lower
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2176 kcal Average 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.7% lower
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1.77 HOLY SHIT 12% higher
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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51.3 kg 113 lbs 7.5 kg 17 lbs lighter |
58.8 kg 130 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 5.7% lower
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43.6 cm 17 inches 6.1% higher
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Waist Span
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26 cm 10 inches 5.3% higher
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24.7 cm 10 inches 5% lower
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Fat Mass
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5.7 kg 13 lbs 2.5 kg 6 lbs lighter |
8.2 kg 18 lbs 2.5 kg 6 lbs heavier |
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Age
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18 | 18 |