2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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57 kg 126 lbs 2 kg 4 lbs lighter |
59 kg 130 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% Skinny 18.7% lower
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12.3% Skinny 23% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.3 15.4% less sexy
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6.5 18.2% sexier
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BMI
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19.5 Low 4.6% lower
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20.4 Low 4.8% higher
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Daily Calorie Needs (?)
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1930 kcal Low 4.5% lower
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2022 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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17.5 Low 2.2% lower
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17.9 Average 2.3% higher
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Lean Mass
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51.3 kg 113 lbs 0.4 kg 1 lbs lighter |
51.7 kg 114 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 10.8% higher
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37.1 cm 15 inches 9.7% lower
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Waist Span
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26 cm 10 inches 13.5% higher
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22.9 cm 9 inches 11.9% lower
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Fat Mass
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5.7 kg 13 lbs 1.6 kg 4 lbs lighter |
7.3 kg 16 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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