cfif 2021
By Anonymous, ID: 3ax8u6p7 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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154 cm 5'1" 21 cm 8 inches shorter |
175 cm 5'9" 21 cm 8 inches taller |
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Weight
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43 kg 95 lbs 16 kg 35 lbs lighter |
59 kg 130 lbs 16 kg 35 lbs heavier |
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Body Fat %
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22.1% Fit 12.6% lower
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25.3% Healthy 14.5% higher
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Muscle Index
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0.5 INF% swoler
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0 100% less swole
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Sexy Index
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7.4 Sexy 2.8% sexier
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8.3 Sexy 2.7% less sexy
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BMI
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18.1 Low 5.9% lower
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19.3 Low 6.3% higher
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Daily Calorie Needs (?)
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1342 kcal Very Low 20.6% lower
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1691 kcal Very Low 26% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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Waist-to-Hips Width Ratio
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0.67
9.8% higher
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0.61
9% lower
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FFMI (?)
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14.1 Low 2.1% lower
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14.4 Low 2.1% higher
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Lean Mass
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33.5 kg 74 lbs 10.6 kg 23 lbs lighter |
44.1 kg 97 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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31.6 cm 12 inches 23.7% lower
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41.4 cm 16 inches 31% higher
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Waist Span
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20.6 cm 8 inches 22.6% lower
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26.6 cm 10 inches 29.1% higher
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Fat Mass
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9.5 kg 21 lbs 5.4 kg 12 lbs lighter |
14.9 kg 33 lbs 5.4 kg 12 lbs heavier |
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Age
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21
2y older
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19
2y younger
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