90
By fazl, ID: 3b58abt2 |
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Future Goal, 2032
By TheHotshot, ID: emx0u6f2 |
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Height
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176 cm 5'9" 14 cm 6 inches shorter |
190 cm 6'3" 14 cm 6 inches taller |
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Weight
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90 kg 198 lbs 14 kg 31 lbs lighter |
104 kg 229 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.6% Healthy 1.7% lower
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17.9% Healthy 1.7% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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29.1 High 0.8% higher
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28.8 High 0.8% lower
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Daily Calorie Needs (?)
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2685 kcal High 12.1% lower
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3056 kcal Big Appetite 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 1.6% higher
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1.84 HOLY SHIT 1.6% lower
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FFMI (?)
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23.9 High 0.8% higher
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23.7 High 0.8% lower
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Lean Mass
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74.2 kg 164 lbs 11.2 kg 25 lbs lighter |
85.4 kg 188 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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66.1 cm 26 inches 1.3% lower
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67 cm 26 inches 1.4% higher
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Waist Span
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35.4 cm 14 inches 2.7% lower
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36.4 cm 14 inches 2.8% higher
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Fat Mass
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15.8 kg 35 lbs 2.8 kg 6 lbs lighter |
18.6 kg 41 lbs 2.8 kg 6 lbs heavier |
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Age
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21
15y younger
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36
15y older
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