Matthias Sept. 2015
By MR, ID: 3b8039gb |
||||||||||||||||||||||||||
|
halfway through progress
By johnbugara, ID: 3z0c6aqt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 3.5% lower
|
17% Healthy 3.7% higher
|
||||||||||
Muscle Index
|
4.9 |
4.9 |
||||||||||
Sexy Index
|
6.1 15.1% sexier
|
5.3 13.1% less sexy
|
||||||||||
BMI
|
24.7 Average 2.1% lower
|
25.2 High 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2776 kcal High 0.3% lower
|
2785 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 16.7% lower
|
1.74 HOLY SHIT 20% higher
|
||||||||||
FFMI (?)
|
20.6 Average 1.4% lower
|
20.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
76.9 kg 170 lbs 0.3 kg 1 lbs lighter |
77.2 kg 170 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 9.6% lower
|
50.1 cm 20 inches 10.6% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 8.3% higher
|
28.9 cm 11 inches 7.7% lower
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 0.7 kg 2 lbs lighter |
15.8 kg 35 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
30
6y older
|
24
6y younger
|