Matthias Sept. 2015
By MR, ID: 3b8039gb |
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3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 11 kg 24 lbs heavier |
81 kg 179 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.4% Healthy 7.2% higher
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15.3% Healthy 6.7% lower
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.1 19.6% sexier
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5.1 16.4% less sexy
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BMI
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24.7 Average 6.6% higher
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23.2 Average 6.2% lower
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Daily Calorie Needs (?)
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2776 kcal High 11% higher
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2501 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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76.9 kg 170 lbs 8.3 kg 18 lbs heavier |
68.6 kg 151 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 7.6% lower
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49 cm 19 inches 8.2% higher
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Waist Span
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31.3 cm 12 inches 4.3% lower
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32.7 cm 13 inches 4.5% higher
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Fat Mass
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15.1 kg 33 lbs 2.7 kg 6 lbs heavier |
12.4 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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30
5y older
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25
5y younger
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