Before reaching goal
By Anonymous, ID: 1u5vd484 |
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June 2019
By Santhosh Kumar, ID: 3b815yjo |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 0.8% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.5% higher
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2025 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 1.5 kg 3 lbs heavier |
54.2 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.8% lower
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52 cm 20 inches 10.9% higher
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Waist Span
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28.4 cm 11 inches 13.9% lower
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33 cm 13 inches 16.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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