June 2019
By Santhosh Kumar, ID: 3b815yjo |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 11.1% higher
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12.6% Fit 10% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.2 Sexy 13.3% less sexy
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8 Sexy 15.3% sexier
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BMI
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22.3 Average 0.8% lower
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22.5 Average 0.8% higher
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Daily Calorie Needs (?)
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2025 kcal Average 4.1% lower
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2112 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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54.2 kg 119 lbs 2.6 kg 6 lbs lighter |
56.8 kg 125 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 9% higher
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47.7 cm 19 inches 8.3% lower
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Waist Span
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33 cm 13 inches 8.6% higher
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30.4 cm 12 inches 7.9% lower
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Fat Mass
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8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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30
2y older
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28
2y younger
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