June 2019
By Santhosh Kumar, ID: 3b815yjo |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 2.8% lower
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14.4% Fit 2.9% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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22.3 Average 2.9% lower
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23 Average 3% higher
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Daily Calorie Needs (?)
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2025 kcal Average 6.2% lower
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2158 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.1% lower
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1.72 HOLY SHIT 8.9% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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54.2 kg 119 lbs 4 kg 9 lbs lighter |
58.2 kg 128 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.6% higher
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50.7 cm 20 inches 2.5% lower
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Waist Span
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33 cm 13 inches 12.2% higher
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29.4 cm 12 inches 10.9% lower
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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