SHOWDOWN
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June 2019
By Santhosh Kumar, ID: 3b815yjo |
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VS.
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Antes da dieta
By Anonymous, ID: 553483d7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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22.3 Average 8.2% lower
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24.3 Average 8.9% higher
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Daily Calorie Needs (?)
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2025 kcal Average 4.3% lower
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2116 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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54.2 kg 119 lbs 2.8 kg 6 lbs lighter |
57 kg 126 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.6% higher
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50.7 cm 20 inches 2.5% lower
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Waist Span
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33 cm 13 inches 3.1% higher
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32 cm 13 inches 3% lower
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Fat Mass
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8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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30
6y older
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24
6y younger
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