June 2019
By Santhosh Kumar, ID: 3b815yjo |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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14% Fit 16.7% higher
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12% Fit 14.3% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.2 Sexy 14.3% less sexy
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6.9 16.7% sexier
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BMI
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22.3 Average 2.4% higher
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21.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2025 kcal Average 2% lower
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2066 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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54.2 kg 119 lbs 1.2 kg 3 lbs lighter |
55.4 kg 122 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.5% higher
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49.3 cm 19 inches 5.2% lower
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Waist Span
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33 cm 13 inches 7.1% higher
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30.8 cm 12 inches 6.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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30
10y older
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20
10y younger
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