June 2019
By Santhosh Kumar, ID: 3b815yjo |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 4.8% lower
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14.7% Fit 5% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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22.3 Average 6.5% lower
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23.9 Average 7% higher
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Daily Calorie Needs (?)
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2025 kcal Average 2% lower
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2067 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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54.2 kg 119 lbs 1.2 kg 3 lbs lighter |
55.4 kg 122 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 9.2% higher
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47.6 cm 19 inches 8.5% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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30
2y older
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28
2y younger
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